Mutton – Leg Pieces : Mutton Raan

Fresh, tender mutton leg pieces from the hind quarter — lean, naturally flavorful and best enjoyed rare to medium-rare (the shank end is also great for slow-cooking).

Nutritional Benefits (approx. per 100 g):

• Protein: ~25 g — supports muscle growth & repair

• Iron: ~2.0 mg — helps maintain healthy blood & energy

• Zinc: ~4.0 mg — supports immunity & healing

• Selenium: ~15 µg — antioxidant support

• Vitamin B12: ~2.2 µg — important for nerve function & energy metabolism

• Phosphorus: ~200 mg — supports bone & tissue health

• Energy: ~200 kcal — good source of calories for active diets